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Physical activity and the metabolic syndrome in elderly German men and women: Results from the population-based KORA survey.
Diabetes Care 32, 511-513 (2009)
The purpose of this study is to determine the optimal duration and intensity of exercise for elderly people for the prevention of the metabolic syndrome. RESEARCH DESIGN AND METHODS - The population-based Cooperative Research in the Region of Augsburg (KORA) S4 Survey with 1,653 participants aged 55-74 years was used to investigate the relationship between the metabolic syndrome and physical activity. RESULTS - Fifty-seven percent of men and 48% of women showed clinical symptoms of the metabolic syndrome. Leisure activities were common (>80% walked >30 min/day). Sports activities performed regularly for : <= 1 h per week reduced file odds of having the metabolic (odds ratio 0.70 [95% CI 0.49-1.02] for men and 0.74 [0.53-1.04] for women), and sports activities >2 h per week were even more effective (0.62 [0.42-0.92] for men and 0.59 [039-0.89] for women). In contrast, activities such as walking and cycling did not have an additional influence. CONCLUSIONS - Intense physical activity by the elderly should be promoted in addition to leisure physical activity for the prevention of the metabolic syndrome.
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Publication type Article: Journal article
Document type Scientific Article
Keywords kora survey 2000; undiagnosed diabetes-mellitus; impaired glucose-tolerance; life-style intervention; associations; population; prevention; prevalence; reduction
ISSN (print) / ISBN 0149-5992
Journal Diabetes Care
Quellenangaben Volume: 32, Issue: 3, Pages: 511-513
Publisher American Diabetes Association
Publishing Place Alexandria, Va.
Reviewing status Peer reviewed